Food(1)

I have started to cook for myself in July 2016. Before somebody had cooked for me and other flatmates.I simply noticed that I become a bin. I ate too much inferior food. It was homemade but very often not from the scratch. Ten I was omnivorous :-) I ate meat, dairy products, a lot of sugar, sweets, smoked cigarettes and a lots more. Similarly like most of people eat. When I started to cook my spontaneous change cased eating more vegetables and fruits. I simply liked them. I tried to cook from the scratch. Most of meals was cooked in this way. As you can see  on  my pictures I am a slim person and never had problems with my weight. I walk on my spiritual path since 2003 and my mind is quite positive. However that area of food was definitely neglected. I enjoyed my life learning cooking an finding new recipes. More or less the situation with food and cooking was steady until November 2018. 

TBC - to be continued